Mental Health & Wellbeing Resources

Click on any of the links below to open up the resources:

PDF Downloads

• Free online support for parents in the Wigan borough

Apps

• Chill Panda App
• Happime App
• SAM Anxiety Relief App
• Stop Breathe Think
• MindShift Anxiety Relief
• Kooth mental wellbeing community

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Websites

• www.camhs-resources.co.uk
• www.childline.org.uk/toolbox
• www.childline.org.uk
• www.mind.org.uk/
• https://parentingmentalhealth.com/